Our Royal treatment is designed to maximize the benefits of hot, cold and warm water therapy together with Ayurvedic massage. The treatment is a combination of 3 parts;
We start with immersing ourselves in a Japanese style hot bath. After the body relaxes and tight muscles melt . we move to the cold plunge to stimulate blood flow and prepare the body for the warm water Wassage.
The Wassage above and below the water lasts about 35 minutes, during which time you’ll be relaxing while being held, cradled, massaged, stretched, flexed and rotated in the water.
Immediately after the Wassage you will move again into our hot Japanese tub for about 10 minutes, where the heat “melts” your muscles and penetrates deep into your body, relaxing and softening your body’s core. When your body is warm enough, you will “jump” into a cold tub again for just a few minutes, in order to “seal” the heat inside your body.
Now that your body is floating is space we move to the 3rd part of the treatment, laying on a mattress inside one of our treatment rooms, where you’ll receive a 35 minutes session of rejuvenating Seed Ayurvedic Massage. Now the body is soft, warm and relaxed, in the perfect state to receive deep body work.
The entire Royal Treatment is 90 minutes long. After the hands-on treatment we leave the recipient to rest on the mattress for 15 minutes, to feel the deeply relaxed state that the body is now experiencing.
The Royal Treatment has numerous benefits such as de-stressing, detoxing, balancing the body/mind, improving lung capacity (pranayarmic) and lymphatic circulation, increasing blood flow, and releasing tension and pain from the body especially the spine.
To book a treatment click here
Seed Ayurvedic Massage Center
at: Zhor Vaddo Healing Spa, Goa